Thursday, February 15, 2007

Six Pack Abs | Stress and increase in belly fat

Some time or another we all experience some form of stress.

Problem is, that stress realeases a hormone called cortisol.

This reaction results to an increase in food consumption and an increase in belly fat. It is almost like your not hungry, but the cortisol hormone makes you feel hungry. Now this is a problem.

www.6pack.co.za

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